What is Transformational Coaching?

Transformational coaching is a holistic approach to coaching exploring your core beliefs, values and inner narrative to help change your mindset.

Coaching with self care in mind can help you build sustainable habits physically, mentally and emotionally.

Coaching with self compassion can help change the negative narrative you may have. It can help change your mindset to having more kindness for yourself during difficult and challenging times.

Transformational Coaching is for anyone who wants to change, but does not know where to start

You feel capable, but lack confidence
You feel pulled in too many directions
You find it difficult to set boundaries
You are overwhelmed
You overthink choices
You are tired of carrying everything alone
You struggle with work life balance

Who is Transformational Coaching for?

How can Transformational Coaching help?

Coaching can be the first time you are given the space to think out loud and feel listened to, this in itself I found to be powerful in the coaching room.

Self care can become an authentic part of your life without you feeling guilty or overwhelmed when you take time out for yourself or when you learn to set healthy boundaries.

Self compassion can help with emotional healing, recognise hardships and difficult experiences and deal with them without self criticism and negative narratives.

The Positive Outcomes of Transformational Coaching

Thrive Without Burnout

Gain the clarity to align your professional ambitions with personal peace, reducing constant stress and creating a calmer, more sustainable way to live and work.

Set Healthy Boundaries

Gain the clarity to recognise what is yours to carry, protect your energy and focus on what matters most, creating healthier boundaries and a more manageable life.

Choose Self Compassion

Develop a more compassionate relationship with yourself, building the resilience to face challenges with greater calm and a kinder inner voice.

Step Forward Confidently

Bridge the gap between feeling capable and acting with confidence, building the self trust to move forward without holding yourself back.

Prioritise Yourself

Learn to prioritise your own needs and self-care without guilt, creating a life that feels authentic and sustainable.

Move Forward with Clarity

Use your insights to choose meaningful next steps and take action in a way that feels right for you, creating positive change in your life.

Start Your Journey

Coaching that helps you understand yourself and move forward with self care and self compassion.

I’m Inderjit, a Transformational Coach and GP working in the NHS.

After experiencing personal challenges and the pressure of working in a leadership role, I began to recognise that I was approaching burnout. I knew something needed to change, which led me to coaching and a deeper understanding of myself.

Experience

I bring over 20 years of experience as a doctor. Alongside my work as a GP Partner, I am a GP appraiser and GP Trainer. I have previously supported the development of other doctors as a Training Programme Director in postgraduate medical education.

Credentials

I hold a Doctors’ Transformational Coaching Diploma, accredited by the Association for Coaching and I am a Fellow of the Royal College of General Practitioners.

Reflections from Clients

Namita

"She was an excellent listener, incredibly patient, and had a real ability to draw meaningful insights from my experiences and conversations"

Dr Mistry

"After Dealing with illness and trying to navigate some professional and personal challanges, the sessions really helped me to focus on understanding my own personal values and beliefs..."

DR HSG

"Rather than feeling overwhelmed or reacting to circumstances, I learned how to step back, make thoughtful decsions, and focus my time and energy on the things that align with my values and long term goals."